Did you know that your Aura or Energy field is one of the most sophisticated early warning systems you have? Physical problems often show up in your energy field before you actually feel them. Your mind is a fantastic healer and the mind and body work as a unified system.
What affects our energetic balance?
Constant stress can disrupt your body's natural flow of energy. Negative emotions such as anxiety, worry, anger, and fear can cause emotional turmoil, leading to physical energy blockages. If left untreated, these blockages can result in acute or chronic illnesses.
The benefit of feeling whole?
A sense of wholeness is vital to feeling well; it activates your body's natural healing ability and allows your body to organise itself in response to the whole. Our bodies have incredible healing capacity, and energy medicine has a considerable ability to heal.
Tell me how?
Because your cells respond to waves more readily than particles it communicates through energy known as electrical potential differentiation. In fact, you automatically instigate a biological upgrade when your vital energy increases; Qi (pronounced chee) = life force. We know that 90% of illness's root cause is stress-related, which lowers your lifeforce. The natural frequency of a healthy human body vibrates between 62-70 MHz, and when it drops below 62 MHz, our cells start to change, and that's when sickness sets in.
Good energy?
By practising energy balancing exercises like Yoga, Qi Gong, and Dancing, you can strengthen your mood and frequency. Breath work can reduce stress and increase vitality, positive affirmations help to dissolve negative beliefs, meditation calms the mind, and gratitude practice can all help raise your vibration. A Gratitude practice vibrates at 540 MHz, which is the same vibe as love, and is one of the highest frequencies you can reach
Albert Einstein said “Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way.”
Practice
Try meditation or breathwork daily to connect with your heart, this pulls you out of your head. Now focus on all the things you are grateful for big and small.
Use Radiance Aura Mist before you start or Dream moon Mist before bed. These sprays bring a beautiful, positive, and healing energy into your present moment, inspiring you and giving you a bright vision for your future.